https://www.seekingexcellence.us/blog daily 0.75 2021-10-27 https://www.seekingexcellence.us/blog/discipleship-and-personal-finance monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/6979edef-16fc-48e1-9418-b15a573a371d/F3A9622A-DB83-4827-A1F1-C5EFCB670DAC.PNG Blog - Discipleship and Personal Finance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seekingexcellence.us/blog/a-year-of-excellence-part-two monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635367643995-5XFUMFNRJ0O6FVDS7LD3/IMG_6760.jpg Blog - A Year of Excellence, Part Two https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635367369094-635O7MG2IO8CSKXGPYP5/7AD2224F-40E2-4E68-A071-BE3517CFD520.JPG Blog - A Year of Excellence, Part Two https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635367920498-FQ7WECH5LOQ5H8B3UURJ/IMG_5533.jpg Blog - A Year of Excellence, Part Two https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635367569408-AX9E16DK0WVO5XAXLA1S/IMG_2328.jpg Blog - A Year of Excellence, Part Two https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635367921853-RR6675QP90N46EBNXF8Q/IMG_3716.jpg Blog - A Year of Excellence, Part Two https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1635368028800-H8RJOG4C97YB93U751EI/IMG_4946.PNG Blog - A Year of Excellence, Part Two https://www.seekingexcellence.us/blog/a-year-of-excellence-part-one monthly 0.5 2021-08-20 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1629437684347-71O1ORMUUY96Z50VEY2V/nathan-crankfield-11_websize.jpg Blog - A Year of Excellence, Part One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1629437719935-J7AU3DXPO2DDSKAQO56E/nathan-crankfield-44_websize.jpg Blog - A Year of Excellence, Part One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1629437811967-F6SLXKIZ882UC1649XMV/nathan-53_websize.jpg Blog - A Year of Excellence, Part One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seekingexcellence.us/blog/bob-dougherty-qampa-thrive-during-a-time-of-crisis monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1627455850602-B9MA5NPJUJF82FGVV9O0/1*AHvW2dCLYUC39TYbT1YjnA.jpg Blog - Bob Dougherty Q&A: Thriving During A Time Of Crisis Bob Dougherty is the director of driver advocacy at Buckle, provider of a financial services platform that focuses on insurance, credit and advocacy for the gig economy. Bob is a career Army Infantry officer and veteran. From 2015 to 2019, he served on active duty as a company grade officer with both general purpose and special operations forces, deploying twice in support of combat operations in Iraq and Afghanistan. He currently serves as a Military Academy Liaison Officer with the United States Military Academy at West Point. Bob has a bachelor’s degree in political economy from Princeton University and drives part time for Uber, Lyft, and Postmates. https://www.seekingexcellence.us/blog/a-call-for-vulnerability-part-3 monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1626729531712-XRHX9BLZF1WO3AXW7TW4/Headshot.jpg Blog - A Call for Vulnerability, Part 3 Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/speed-of-god monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1625286864249-4L7RRWLIW0OXOWRJ0TYC/IMG_9910.jpeg Blog - Speed of God Seth Slayman was raised in Paola, KS, about an hour outside of the Kansas City metro area. He was baptized Catholic and received all his sacraments but was not practicing when he first began attending Benedictine College on a baseball scholarship in 2014. After a couple years at Benedictine, Seth met his now wife, Tori Slayman, who would re-introduce him to the faith. Through time and God’s grace, he would have a serious reversion to the Catholic church leading him to examine areas such as relationships, habits, hobbies, and many others to adjust his lifestyle. Seth and Tori were married in November 2020 and have recently moved to the Kansas City area. In his day job, Seth works in the financial services and insurance industry. But outside of work, he is doing everything he can to search for the supernatural in the natural. Seth appears as a guest host alongside his wife, Tori, for the Seeking Excellence podcast and contributes blog posts to the SE blog. https://www.seekingexcellence.us/blog/vulnerabilityparttwo monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1623396674637-TH0XJCMT3VOTUBM15PFA/Marissa+Lenon+Seeking+Excellence+Vulnerability Blog - A Call for Vulnerability, Part 2 of 3 Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/a-call-for-vulnerabilitypartone monthly 0.5 2021-06-12 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1622182580717-F3GNBGNTGOQN24SMT2EY/tempImageJemiQn.gif Blog - A Call for Vulnerability, Part 1 of 3  About The Author Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/comeholyspirit monthly 0.5 2021-05-23 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1621783219980-T6QOU1O1TQMTIHXGO429/Marissa+Portraits-0101.jpg Blog - Come Holy Spirit About The Author Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/wehadhoped monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1619026297577-DQ68KKR77DHLONFM733O/IMG_5122+2.jpg Blog - We had hoped - About The Author Leeanne Leary is an Associate of Global Partners in Peace & Development in Port-au-Prince, Haiti and a member of the Army Reserves. She is a graduate of Mount St. Mary's University and The Citadel, where she earned a degree in Literature and then an MBA. Since graduation, she has worked in education and business development, and is passionate about many things, but mainly just Jesus. You can read more of her writing by subscribing to the Seeking Excellence blog. https://www.seekingexcellence.us/blog/oneroundatatime monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1617985697503-XNMO7D31D7BQLC6UF28M/Nathan+Author+Pic.jpg Blog - One Round at a Time - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section here. https://www.seekingexcellence.us/blog/goodfriday monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1617379216266-8SYBNN5AFCBM6Q42HLVW/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - And the crowd responded - About the Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section here. https://www.seekingexcellence.us/blog/reallovepart3 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616770084453-3970F6RB1EPF7ULQ12NE/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - Real Love & Hard Truth: Part 3 - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section here. https://www.seekingexcellence.us/blog/reallovepart2 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616692573019-Y7JDR54WK7I6C9XH2GEX/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - Real Love & Hard Truth: Part 2 - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section here. https://www.seekingexcellence.us/blog/know-thyself monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616093757479-40ZP8OU10S343H0LCJBM/Eleni.jpg Blog - Know thyself through the temperaments - About The Author Eleni Phelps is Virginia native and Catholic convert who spent her childhood hiking mountains, playing soccer, and fishing with her brothers. She graduated in 2015 from Radford University with a Bachelor’s in Elementary Education and a teaching license in hand. Instead of stepping into the classroom, she stepped back on the college campus, but this time as a missionary with the Fellowship of Catholic University Students until 2018. Still feeling called to share Christ with others through ministry, she followed Him to South Carolina where she currently serves as the Associate Director of Youth and Campus Ministry for the Diocese of Charleston. She is indeed no expert, just a disciple trying to keep up with Jesus and His plan for her life, but she loves writing about her experiences through blogging or Instagram posts. In her free time, you can find her learning new songs on guitar or spending time on the beach with friends or her favorite podcast.” https://www.seekingexcellence.us/blog/asoulsavingcombo monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616111826464-95AIPIKXG5XL886J3WQT/D6FD0036-9CF3-4499-B7E2-B730DB8D9A7B.jpeg Blog - Real Love & Hard Truth: A Soul Saving Combination https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616112060594-5RH8J28TT3F1USOVLQSB/0A0FA85D-E445-46E1-826D-8340F5C61FDB.jpeg Blog - Real Love & Hard Truth: A Soul Saving Combination https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616112063941-5JMV8C164AVF55XE40P0/006FA305-1187-493C-B206-8F50364E5791.jpeg Blog - Real Love & Hard Truth: A Soul Saving Combination https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616112075064-D33330S1LXVUI3I1GLJ7/CC76AC7A-6D13-4C17-87EE-025E6B4D8454.jpeg Blog - Real Love & Hard Truth: A Soul Saving Combination https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1616113063092-0RQ86XAW9AHYBD6CY72S/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - Real Love & Hard Truth: A Soul Saving Combination - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section here. https://www.seekingexcellence.us/blog/studyofgod monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1615550810673-CXUQJPOW2ES5LSB0FPNA/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - The Study of God - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/seasons monthly 0.5 2021-03-05 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1614878273991-AZP6KUY9HHTFK35ZGS8S/image0.jpeg Blog - Seasons - About the Author Marissa Lenon resides in Manhattan Beach, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/radiant-faces monthly 0.5 2021-02-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1613748865454-6KQQVZM43F909VQ1MISP/Screen+Shot+2021-02-19+at+10.33.41+AM.png Blog - Radiant faces - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/mother-of-fair-love monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1612880663377-KC0H188I79NKUIW2SGO7/Profile+Pic.jpg Blog - Mother of Fair Love - About The Author In her travels as a flight attendant, Veronica Krolikowski was able to visit numerous pilgrimage sites that helped deepen her faith and love for Catholicism. After some time, however, she discerned that God was calling her to a different path. She moved home to her quiet town in Pennsylvania, earned her MBA from Bloomsburg University, worked as an adjunct professor, and founded a line of soul-fully designed apparel and accessories, called ArcAngel Apparel. She now enjoys writing, pursuing entrepreneurial endeavors, and spending time with her family and kitten, Miracle. If she could describe her life in 3 words it would be: Faith, Fun, and Simplicity." https://www.seekingexcellence.us/blog/lost-a-story-of-st-anthony monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1612536196741-BPSEPM9WE7OFLFD2HD13/Marissa+Lenon Blog - Lost - a story of St. Anthony - About The Author Marissa Lenon resides in Manhattan Beach, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/hand-it-over monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1611868389604-9ELCKX366HG7QB2KCQYI/Tori+Slayman Blog - Hand it Over - About The Author Tori Slayman grew up in St. Charles, Missouri. She then attended Benedictine College in Atchison, Kansas, where she majored in both Marketing and Mass Communications/Journalism. She wrote for the college newspaper, The Circuit, and was a member of the women’s soccer team for four years. She graduated in May of 2019. She’s had a growing, lifelong dedication to her Catholic faith and enjoys learning as much as she can about the way people think and impact the world. She uses her background in athletics, as well as her faith, to write reflections that help gain perspective on the role God plays in every area of our lives. She shares these reflections on her personal blog, www.untilIfiguresomethingelseout.com. She is married to her best friend. Both Seth and Tori currently reside in Northern Kentucky, where Tori serves as an Associate Consultant for the Dynamic Catholic Institute. https://www.seekingexcellence.us/blog/why-productivity-isnt-everything monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1611267388125-GC51I5STL1YUVL8QD8YK/Josie+Kuhlman Blog - Why Productivity Isn’t Everything https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1611268486433-H3NVD3HAJ6EK71YARE65/Josie+Kuhlman Blog - Why Productivity Isn’t Everything - About The Author Josie Kuhlman is a Florida gal born and raised with a heart for Jesus and people. After graduating from the University of Florida in 2018, where she competed on the tennis team and even won a Natty title, she pursued a brief professional career before she felt God tugging her heart to serve in a deeper way. After running an online ministry, blog, and podcast for two years, she took a full time job at a parish in Jacksonville where she currently serves as the Co-Director of Discipleship and Evangelization. In her free time, Josie enjoys freelance photography and writing, competing in ANYTHING with her five older brothers and sister, exploring coffee shops, and spending quality time with those she loves most. You can find more about her here. https://www.seekingexcellence.us/blog/theinnatespiritualityofyourcareer monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1610567082408-KJXLRAFEGMA6CAF0PM3K/Screen+Shot+2021-01-13+at+2.43.57+PM.png Blog - The Innate Spirituality of Your Career - About The Author Sam Huddleston is a political coordinator, who formerly worked as a part of Senator Mitch McConnell’s re-election campaign. Sam has a mix of professional and pastoral experience between his work on campaigns, and his time as a missionary with The Culture Project. A native of Western Pennsylvania, Sam currently resides in Northwest Ohio where he works as an advisor for the Wood County Republican Party. https://www.seekingexcellence.us/blog/gettingfromheretothere monthly 0.5 2021-01-01 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1609533082947-K6L1KSXRHWI92NA8GR1B/Nathan+Crankfield Blog - Getting from here to there - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/difficult-conversations monthly 0.5 2020-12-18 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1607961723207-ODN41BQV0VNA7OKYEC8E/Screen+Shot+2020-12-14+at+10.57.59+AM.png Blog - How I Navigate Difficult Conversations — And How You Can Too! https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1607961911608-FJI0OZYPXRORRLDNHFPZ/Screen+Shot+2020-12-14+at+10.58.12+AM.png Blog - How I Navigate Difficult Conversations — And How You Can Too! https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1607964832816-DWD6KM8ZXV61YE9OO4CJ/The%2BCulture%2BProject%2B%2B%252847%2Bof%2B56%2529.jpg Blog - How I Navigate Difficult Conversations — And How You Can Too! - About The Author Lucas Wollschlager is a native of western NorthDakota and marketing professional working for Xenon Partners, a Tech Private Equity Firm. Lucas has six years of missionary, public speaking, and leadership experience, having served with NET Ministries & the Culture Project Intl. Lucas is also a graduate of Praxis, a 6-month business boot camp that provides young professionals with the necessary skills, training, and experience to jumpstart a career in a growing startup. Lucas serves as a founding member of the SE team & resides in Austin, TX. https://www.seekingexcellence.us/blog/choosetohike monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1607351498666-US7NW0S27D7KHVL0K2KX/Nathan+Crankfield Blog - Choose to Hike the Mountain - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/alltheadvice monthly 0.5 2020-12-04 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1606748997994-1HA0FGZL3EDSMZYV0QXP/Tori+Slayman Blog - All the advice you’ve been given - About The Author Tori Slayman grew up in St. Charles, Missouri and is a graduate of Incarnate Word Academy High School. She attended Benedictine College in Atchison, Kansas and graduated with degrees in Marketing and Mass Communications/Journalism. While at Benedictine, she was a Gregorian Fellow and a member of the Benedictine College Women’s Soccer Team. She currently resides in Northern Kentucky and works as a Content Lead for Dynamic Catholic. Tori has her own blog where you can find more of her thoughts, check it out here! https://www.seekingexcellence.us/blog/bethelight monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1606240524746-KABME8RUP0BUU3K0UALB/image2.jpeg Blog - Be The light - About The Author Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/howareyoudoingreally monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1605535536797-ZVA6DS5YCYBH88EL6A20/Liz+Pastina Blog - How are you doing, really? - About The Author Liz Pastina, MSSW, LSW is a Licensed Social Worker and mental health therapist. She received her BA in Psychology at the University of Dayton and her Masters of Science in Social Work at the University of Tennessee. Liz has experience working with adults, adolescents, and children in both individual and group therapy at several different levels of care. Liz has a background of using informed Dialectical Behavior Therapy, Cognitive Behavior Therapy and Mindfulness-Based approaches in practice. Liz currently serves children and families and is working towards her independent license. Liz’s dream is to open up a private practice where she can practice therapy and offer a faith-based approach. Liz is currently launching her own mental health & faith education resource - Mission Mind & Heart - which you can access on Instagram @missionmindheart https://www.seekingexcellence.us/blog/brandnew monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1604934349852-GBD9U7HQFJYFWKEUMIVJ/Josie+Kuhlman Blog - Brand New - About The Author Josie Kuhlman is a Florida gal born and raised with a heart for Jesus and people. After graduating from the University of Florida in 2018, where she competed on the tennis team and even won a Natty title, she pursued a brief professional career before she felt God tugging her heart to serve in a deeper way. After running an online ministry, blog, and podcast for two years, she took a full time job at a parish in Jacksonville where she currently serves as the Co-Director of Discipleship and Evangelization. In her free time, Josie enjoys freelance photography and writing, competing in ANYTHING with her five older brothers and sister, exploring coffee shops, and spending quality time with those she loves most. You can find more about her here. https://www.seekingexcellence.us/blog/benotafraid monthly 0.5 2020-11-06 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1603030037871-4GTEB65KJAI9GVW7ZT3U/Emily+Harpole Blog - Be Not Afraid - About the Author Emily Harpole is from Denver, Colorado and is a 2019 graduate of Benedictine College where she studied Theology, Evangelization/Catechesis and Political Science. She spent her first year post-grad as a missionary with The Culture Project where she spoke to middle and high school students about the dignity of human life and the richness that comes from living a life of sexual integrity. She loves ministry, especially in the realm of Theology of the Body and fostering healthy relationships, with a special place in her heart for encouraging young women. Emily uses her Instagram account @emily.marie.glorify to reach out to other young people and currently works as the scheduling coordinator for Sarah Swafford and Emotional Virtue Ministries. https://www.seekingexcellence.us/blog/5stepstoeffectiveevangelization monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1603974426410-QKO3RH0PQ4G1GLVBPJNO/The+Culture+Project++%2847+of+56%29.jpeg Blog - 5 steps to effective evangelization - About The Author Lucas Wollschlager is a native of western NorthDakota and marketing professional working for Xenon Partners, a Tech Private Equity Firm. Lucas has six years of missionary, public speaking, and leadership experience, having served with NET Ministries & the Culture Project Intl. Lucas is also a graduate of Praxis, a 6-month business boot camp that provides young professionals with the necessary skills, training, and experience to jumpstart a career in a growing startup. Lucas serves as a founding member of the SE team & resides in Austin, TX. https://www.seekingexcellence.us/blog/hailmarygentlemother monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1603805557162-MAVF1Z4SSMP8T1I5DS7J/image2.jpeg Blog - Hail Mary, Gentle Mother - About The Author Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/hedoesntneedus monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1603211595468-LESGTXIX8DSJI2XM8GAN/Tori+Sanders Blog - He Doesn’t Need Us - About the Author Tori Sanders grew up in St. Charles, Missouri and is a graduate of Incarnate Word Academy High School. She attended Benedictine College in Atchison, Kansas and graduated with degrees in Marketing and Mass Communications/Journalism. While at Benedictine, she was a Gregorian Fellow and a member of the Benedictine College Women’s Soccer Team. She currently resides in Northern Kentucky and works as a Content Lead for Dynamic Catholic. Tori has her own blog where you can find more of her thoughts, check it out here! https://www.seekingexcellence.us/blog/mamasboy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1602969708839-4V9Y5QGZ531YHE6T4K3N/Nathan+Crankfield Blog - Mama’s Boy - About the Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/selflove monthly 0.5 2020-10-16 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1602511424626-Z895U8UG5CNUJX5U602D/Marissa+Lenon Blog - self love, and all the extras - About The Author Marissa Lenon resides in Los Angeles, CA. She is passionate about supporting young Catholic professionals to expand in their faith. Marissa writes with an emphasis on personal discernment, relationships, professional development, and self-empowerment. Finding solace in the rosary, acts of kindness, daily mass, and novenas, Marissa believes the real pathway to happiness is helping others achieve their greatness and potential through faith! Marissa facilitates marketing, branding, writing, and event planning for Seeking Excellence alongside a talented group of individuals. Connect with Marissa on Instagram @bellemarissa_xoxo or send her an email at marissa@thosewhoseek.org https://www.seekingexcellence.us/blog/sitwithme monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1602244545137-B71XK2F9TXD58NQJ6HJC/Nathan+Crankfield Blog - Sit with me - About The Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He now serves as a Residential Director at Benedictine College. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/grace monthly 0.5 2020-10-02 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1601301157004-V6551PGHOSGJWEUW4YJM/Brian%2BVogelgesang Blog - Grace: It Taught me to love myself through the cross - About the Author Brian Vogelgesang is a firm believer in God's merciful love and grace. He earned his BA in Philosophy from Mount St. Mary's University and currently works as a sales professional in the grocery industry. In his spare time Brian enjoys hiking, running/biking, and challenging himself to learn new things. https://www.seekingexcellence.us/blog/beyondthelimit monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1600701050329-YN2IAY7IJF9ODKOXNEB8/Josie+Kuhlman Blog - Beyond the limit - About the Author Josie Kuhlman is a Florida gal born and raised with a heart for Jesus and people. After graduating from the University of Florida in 2018, where she competed on the tennis team and even won a Natty title, she pursued a brief professional career before she felt God tugging her heart to serve in a deeper way. After running an online ministry, blog, and podcast for two years, she took a full time job at a parish in Jacksonville where she currently serves as the Co-Director of Discipleship and Evangelization. In her free time, Josie enjoys freelance photography and writing, competing in ANYTHING with her five older brothers and sister, exploring coffee shops, and spending quality time with those she loves most. You can find more about her here. https://www.seekingexcellence.us/blog/whenyouvealreadyhadaconversionandyoumakemistakes monthly 0.5 2020-09-18 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1600269459760-2EJSYL7AKS18NXIAU0SE/Anne Blog - When You’ve Already Had a Conversion, and you make mistakes - About the Author Anne Marie Schlueter graduated from Ave Maria University in 2020 with a major in Communications and a minor in Theology. She's written for Life Teen, Blessed Is She, and The Young Catholic Woman, in addition to speaking at and planning dozens of retreats and events focusing on encountering Jesus, dreaming God sized dreams, relationships, and authentic womanhood. She podcasts, has an Etsy shop, is getting married in May, and consistently writes over the designated word count. Connect with her on Instagram at @anne_marie_schlueter or read her personal blog: captivatedfreedom.wordpress.com. https://www.seekingexcellence.us/blog/ifnotmethenwho monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1599791024968-5Y9ASWL2ZI48SVZD1P02/EE21A100-0C2A-42CB-B909-6893CB5515C8.JPG Blog - If not me, then who? - About the Author Nathan Crankfield is a convert to the Catholic faith. He is a proud graduate of Bishop McDevitt High School, Mount St. Mary's University, and US Army Ranger School. After serving four years of active duty in the US Army, he joined the staff at Dynamic Catholic as a parish consultant. He is the Founder and President of Seeking Excellence. Find more of his writing by visiting our blog section. https://www.seekingexcellence.us/blog/amentalhealthjourney monthly 0.5 2020-09-04 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1599220032652-AUZDK66GWGAJWUQ9BR1E/Paula+Shute Blog - A Mental Health Journey - About the Author Paula Shute is a work in progress who is grateful God is patient and loving. She has her BA in Psychology from Ave Maria University and her MLitt in Shakespeare and Performance from Mary Baldwin University. She works full time in the Advancement office of her undergraduate alma mater, and after work, you'll find her teaching theology or directing Shakespeare plays. https://www.seekingexcellence.us/blog/whosyourhero monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1598545206392-1N8WT94DKDSBC2TJLOIL/Who%27s+your+hero%3F Blog - Who’s your hero? https://images.squarespace-cdn.com/content/v1/5f20f023a277774727cb1fdb/1598538032884-CPI6XC3QNR9SG8SH3X0H/Lucas+Author+Photo Blog - Who’s your hero? - About the Author Lucas Wollschlager is a native of western NorthDakota and marketing professional working for Xenon Partners, a Tech Private Equity Firm. Lucas has six years of missionary, public speaking, and leadership experience, having served with NET Ministries & the Culture Project Intl. 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